FAQ
Everything you wanted to ask.
Still unsure? WhatsApp us — a real human responds within minutes.
How is PentaFit different from a regular gym trainer or diet app?+
We combine 1:1 coaching, science-backed nutrition, adaptive programming and the PentaFit app into one ecosystem — your coach actually reviews your week and adjusts your plan.
Do I need a gym to follow your programs?+
No. We build plans for home, hotel rooms and full gyms. Equipment access is just one variable we plan around.
How soon can I expect results?+
Most clients see visible body composition change between 4-8 weeks when adherence is above 80%.
Is the PentaFit app free?+
The app is included with every coaching plan, and a free tier is available for tracking and community access.
Do you offer vegetarian / vegan nutrition?+
Yes. We build plans for vegetarian, vegan, eggetarian and non-vegetarian preferences.
Can I switch plans later?+
Absolutely. You can upgrade or downgrade between Starter, Pro and Elite anytime.
What is your refund policy?+
We offer a 7-day satisfaction window on first-time enrollments. See our Terms for details.
How do I get started?+
Tap Call Now or WhatsApp Now — we'll book your free consultation within 24 hours.
Your transformation starts today
Join hundreds of clients reshaping their lives with PentaFit's personalized coaching.