Services
Five focused programs — each personally designed and adjusted by Coach Richard (Ashish) George.
Best for
Individuals looking to achieve significant body recomposition.
A science-backed program designed to torch stubborn fat while optimizing your metabolism. This plan combines precision-based nutrition protocols with strategic training to ensure sustainable fat loss, leaving you leaner, healthier, and more energetic.
Customized by Coach Richard (Ashish) George.
Best for
Those focused on natural bodybuilding and lean muscle growth.
Built for those serious about their physique. We focus on training volume, intensity, and precise nutrient timing to maximize muscle protein synthesis. Whether you are a beginner or a seasoned lifter, this plan is engineered for maximum muscle hypertrophy and aesthetic progression.
Customized by Coach Richard (Ashish) George.
Best for
Individuals utilizing GLP-1 therapy who want to optimize their results safely.
A specialized, medically-informed program designed to complement GLP-1 protocols. The primary focus is preventing muscle loss, ensuring optimal protein intake, and maintaining metabolic function, ensuring a safe and sustainable weight-management journey.
Customized by Coach Richard (Ashish) George.
Best for
Athletes and fitness enthusiasts looking to push physical limits.
Designed to build raw power and elite-level endurance. We combine functional strength training with advanced cardiovascular conditioning to improve overall athletic performance, helping individuals become stronger, faster, and more resilient.
Customized by Coach Richard (Ashish) George.
Best for
Busy professionals and beginners seeking a complete lifestyle transformation.
Fitness is a skill, not just a workout. This holistic program focuses on habit formation, nutritional education, and routine building. The goal is to integrate health into everyday life and create sustainable long-term success.
Customized by Coach Richard (Ashish) George.
Join hundreds of clients reshaping their lives with PentaFit's personalized coaching.